Teary

Hi,I hope whoever reads this is coming better and found some help. Here’s my issue. For the past few months ,I’ve being crying uncontrollably and about random things,usually before or during sleeping hours. Feeling sad  and jumpy all the time sucks,but I don’t know how to stop it. I’m not really in a bad situation or anything like that, that’s why it frustrates me to no end whenever I start wailing.

 

Any tips appreciated, thank you.

<b>H</b>i! Since it’s been going on a few months it sounds like maybe you are experiencing some kind of depression? Its hard to give any tips when knowing so little about the situation, but maybe you need to go get some help? A depression can be hard to handle on your own. Maybe someone else here has more hands on advice 🙂